Day 29 was spent working home from Shanghai to London. My working day started at 05.15 local time shanghai (+8hrsGMT) and finished at 16.00hrsGMT. During my rest period on the flight which was 3hrs50mins I slept like a log...no, I was really away, when I was awoken I realised that I hadn't even moved during my rest......
Breakfast: papaya juice+apple juice
snack:bee pollen and drank master cleanse during the flight (12hrs 55mins) WOOF!
It was a hard flight.
Going to bed with a pot of ginger and honey tea and a nice hot water bottle.
Night Night
