Sunday 20 January 2008

Days 18-22

Off to madras-India...weight loss 10Ilbs yeahhhhh

Water+msm+lime
Master cleansed the flight out
some pasturized orange juice on flight.

In madras
Coconut water, freshly squeezed passionfruit juice, pomegrante juice, carrott+apple+ginger,
greens powder+apple+orange
Mineral water
spirulina

Exercise
Iyenga Yoga+ cardio