Thursday 3 January 2008

Day1

Day 1



I awoke this morning feeling charged and ready to embark on my journey to wellness!

This Juice feast is going down so well....mmmm Ive had 4 Litres of juice today, and i didn't start to feel hungry until the evening. I guess i could have had another juice but i felt like I really had sufficient calories and nutrients for one day and so I took my mind to another place and that hunger feeling soon passed. :)

I went to bed with a strong feeling of excitement for the improvement of my health!



My Juices today:



pure water/raw honey/lemon juice/cayenne powder (master cleanse)

mixed greens:Kale+spinach/Celery/cucumber/apples/ginger

carrott/apples/ginger