Juice feasting is when you consume only fresh raw vegetable and fruit juices for anything up to 92 days or longer if you so wish. Juice feasting cleanses the body of old toxins and waste. Essentially it gives your body a break by freeing up energy usually spent in breaking down food/solids to work on other jobs like rebuilding and regenerating. You will not be consuming any processed starches or refined sugars, cooked foods or stimulants you would normally have going through your system.
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It's important to note the difference between a Juice-feast and a Juice Fast/ or fast. The main difference is that when you fast you are taking in smaller amounts of liquid/calories which slows down the metabolism which in turn slows down your energy; which would mean that you would be quite difficult to carry on your usual daily routine. On a Juice Feast you can still carry on a usual as you are still getting in enough calories; this enables you to feast much longer than to fast getting rid of old waste.
When you juice your fruits and vegetables your body can absorb and assimalte the nutrients much faster as you have already removed the fiber; saving energy for your body to work on other matters that may be stored away in many layers! Your body can get to work on cleaning out the intestine and colon as you will not be adding to it. Your body can therefore release old mucus and foods that may be fermenting and causing problems.
Ive already completed one Juice-Feast in 2008. I say this is truly a healing program, I didn't feel deprived or cheated. In fact I felt abundant, and I now look forward to raising my health to a higher level.
David and Katrina Rainoshek from Gabriel Cousins, Tree of Live Rejuvenation Center in Arizona are the creators of this amazing juice feasting program.
For further information visit www.juicefeasting.com. This is where I first got switched on to Juice feasting in 2008.
