Ive been trying to upload a video for you guys demonstrating how to make my most perfect Maca Nut Mylk... so you'll have to watch this space...one day soon....I promise!!
Maca is a radish like root that grows in Peru. Its a nutrient dense wholefood and contains 10% protein, 60% carbohydrate and full of fatty and amino acids, phyto-nutrients, vitamins and minerals trace.
Maca has been used for thousands of years as a stress-fighting adaptogen and is famous for its amazing health benefits and used to boost, energy, strength, libido, sexual function and fertility in both men and women. It's a natural viagra with no side effects and it's said to relieve symptoms of menopause within days.
The Peruvian root works gradually, not instantly. You need to eat Maca continually to receive the full benefits.
Maca balances the body's systems: it'll raise low blood pressure and lower high blood pressure as needed. Maca boosts immunity and harmonizes the body's overall vitality. Continous use is best advised as it does work slowly.
Im so in love with Maca...it really works well for me. It helps me to feel good with its amazing way of balancing the hormones. Maca is an adaptogen so it feelers around the body and levels off all what is out of whack! For example: it'll raise low blood pressure and lower high blood pressure as needed. Maca works great in a smoothie, you may also use it in shakes and tea, and raw granola.
In my smoothies I'll add it with Mesquite which is a natural mild sweetner. You may also use it in shakes and tea, and raw granola.The two give off a real balanced taste in my smoothies without spiking my blood sugar levels.
Maca boosts my energy levels and helps me to fuel this hectic lifestyle! Its my magic formula...with which I wouldn't be without!
